Hypnosis Audio Guides

Sleep Problems

Overcome Obsessive Thoughts | Hypnosis Downloads

[ad_1] A thief was about to break into a house. But he overheard a desperate voice from within wailing: “Oh this terrible Dib Dib, will it never leave me alone! Will it always torment me! Please just stop!” The thief paused – and then his imagination took over: “Maybe the ‘Dib Dib’ is a monster! […]

Overcome Obsessive Thoughts | Hypnosis Downloads Read More »

Instant Inductions: Why Surprise and Shock Put You into Hypnosis

[ad_1] Instant trance is a natural response to surprise or shock What comes to mind when you think of hypnosis? Comfort? Calm? Deep relaxation and rest? This is the way it is usually done. But there is another kind of hypnosis. One that happens to every one of us in everyday life. Shock and surprise

Instant Inductions: Why Surprise and Shock Put You into Hypnosis Read More »

7 Tips to Overcome the Fear of Rejection

[ad_1] “7 Tips to Overcome the Fear of Rejection” courtesy of dbking What does all fear really amount to? Loss. We fear: losing our health losing our life losing our status losing money losing our peace of mind losing our youth and looks. We also fear, perhaps more than anything else, losing approval from others.

7 Tips to Overcome the Fear of Rejection Read More »

How to Deal with the Control Freak

[ad_1] “As scary as they seem, the control freak can be controlled” courtesy of Sarah Years ago in a galaxy far, far away I worked for a woman who made Attila the Hun seem like Mahatma Gandhi; a micro-managing, over-controlling, bombastic… person. She didn’t just want to know what her staff were doing every second,

How to Deal with the Control Freak Read More »

How to avoid setting the wrong goals

[ad_1] Roger Elliott, co-founder Hypnosis Downloads Listen to this Audio Insight using the player below or download it to listen later. Or, if you prefer to read, scroll down to see the audio transcript. Download the Audio Listen to this podcast above or read the transcript below. Hi, and welcome to your Audio Insight on

How to avoid setting the wrong goals Read More »

Self Guided Meditation For Sleep

Self Guided Meditation For Sleep

As the world turns faster and responsibilities fill our schedules, it’s common to find yourself unable to sleep at night. The racing thoughts, anxiety, and stress can make it difficult to sleep. However, meditation is a powerful tool to calm the mind and body, and self-guided meditation for sleep is a great way to get started. With a few easy steps, anyone can master this ancient practice and drift off into a peaceful slumber.

Self Guided Meditation For Sleep Read More »