Personal Skills

“I grew louder – louder every moment!“ – from The Tell-Tale Heart by Edgar Allan Poe If you’re feeling highly anxious right now, you’re going to find it hard to read information and take it in. If this is the case, listen to ‘Anxiety First Aid’ now, then come back and read the article. Panicking […]

Gaslighters prey upon the uncertainties of their victims. Sadly, this story is true. A friend of mine had a knock on her door one day. It was a middle-aged woman, her neighbor. She anxiously asked my friend whether she could smell anything on her. My friend said she couldn’t, and asked her neighbor why she

Hypnotherapy works with the part of the mind responsible for getting and maintaining an erection – the unconscious mind. Oh no! It’s happened (or, rather, not happened) again! It can feel humiliating, even terrifying, not to be able to ‘perform’ sexually. And while most men experience times when they’re unable to get an erection during

A thief was about to break into a house. But he overheard a desperate voice from within wailing: “Oh this terrible Dib Dib, will it never leave me alone! Will it always torment me! Please just stop!” The thief paused – and then his imagination took over: “Maybe the ‘Dib Dib’ is a monster! A

Instant trance is a natural response to surprise or shock What comes to mind when you think of hypnosis? Comfort? Calm? Deep relaxation and rest? This is the way it is usually done. But there is another kind of hypnosis. One that happens to every one of us in everyday life. Shock and surprise can

“7 Tips to Overcome the Fear of Rejection” courtesy of dbking What does all fear really amount to? Loss. We fear: losing our health losing our life losing our status losing money losing our peace of mind losing our youth and looks. We also fear, perhaps more than anything else, losing approval from others. Fear

“As scary as they seem, the control freak can be controlled” courtesy of Sarah Years ago in a galaxy far, far away I worked for a woman who made Attila the Hun seem like Mahatma Gandhi; a micro-managing, over-controlling, bombastic… person. She didn’t just want to know what her staff were doing every second, but

Roger Elliott, co-founder Hypnosis Downloads Listen to this Audio Insight using the player below or download it to listen later. Or, if you prefer to read, scroll down to see the audio transcript. Download the Audio Listen to this podcast above or read the transcript below. Hi, and welcome to your Audio Insight on the